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Regular green tea consumption appears to be associated with a reduced risk of cognitive decline, according to a study of more than 1000 Japanese adults in their 70s. Those who drank two or more cups of green tea a day were half as likely to show signs of cognitive impairment as those who drank three cups or less a week, with an average of one cup a day showing a risk roughly halfway between the two other groups. Although the study was not able to demonstrate a clear connection between drinking green tea and maintaining mental acuity, it may help explain why there is less dementia, especially Alzheimer