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The Transformative Power of Slow, Deep Breathing

Why are the internal Asian traditions of exercise so good for us, even though they are minimally aerobic. The answer is that they cultivate the three treasures of body, mind and breath. After setting the scene, this presentation explores slow deep breathing both from the traditional energetic perspective, and through the lens of recent scientific research.

 

   

 

 


 

Nature and Health with Peter Deadman

Teachings from the Chinese Nourishment of Life Tradition - a talk given by Peter Deadman at the British Acupuncture Conference 2017.

 

 

 


How to eat is more important than what to eat

This is a talk given by Peter at the College of Medicine's conference 'Food the future medicine' in September 2017