Health benefits of qigong and tai chi

American authors have carried out a comprehensive review of the health benefits of qigong and tai chi. Seventy-seven articles met their inclusion criteria. Nine outcome category groupings emerged: bone density, cardiopulmonary effects, physical function, falls and related risk factors, quality of life, self-efficacy, patient-reported outcomes, psychological symptoms, and immune function. The autho ...

• • Please note that: the most twenty most recent research abstracts are free to view but access to the thousands of items in the archive require a
    journal subscription
    .