Healthy lifestyle = healthy heart

Women can significantly cut their risk of having a heart attack by eating healthily, drinking moderately, staying physically active, maintaining a healthy weight and not smoking. A prospective Swedish cohort study followed over 24,000 postmenopausal women for six years. Women who kept to a healthy diet - a high intake of vegetables, fruit, whole grains, fish, and legumes - combined with a small am ...

• • Please note that: the most twenty most recent research abstracts are free to view but access to the thousands of items in the archive require a
    journal subscription
    .