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MIND-BODY THERAPIES BENEFICIAL FOR MENOPAUSE SYMPTOMS
A systematic review by American authors suggests that mind-body therapies may be beneficial for alleviating specific menopausal symptoms. Eighteen clinical trials, involving a total of 882 women, met their inclusion criteria. Interventions included yoga and/or meditation programs, tai chi and relaxation practices. Eight of the nine studies of yoga, tai chi, and meditation-based programs reported i ...
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