Qigong for knee osteoarthritis

Forty-four elderly subjects (mean age 69) with knee osteoarthritis were randomised to an eight-week tai chi qigong training programme or a waiting list control group. The tai chi programme involved twice-weekly tai chi qigong sessions lasting 60 minutes. The tai chi group showed statistically significant improvements in quality of life and time taken to complete a six mile walk. WOMAC scores for t ...

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