We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Systematic reviews of tai chi
A systematic review of 47 studies published in English and Chinese has shown that tai chi benefits balance, strength, cardiovascular and respiratory function, flexibility, the immune system, symptoms of arthritis, muscular strength and psychological well being. Its effect on improving balance is demonstrated in studies showing that it can reduce falls in the elderly - a common, distressing and exp ...
Already subscribed?
Not yet subscribed?
Subscribe to the Journal of Chinese Medicine now from only £30.00 per year. Your subscription will include:
- Access to the Research Archive
- Access to the Article Archive
- Three printed issues per year