Tai chi has multiple benefits in rheumatoid arthritis

A Norwegian study has used both quantitative and qualitative methods to examine how group tai chi exercise impacted on disease activity, physical function, health status and experience in rheumatoid arthritis (RA) patients. Fifteen patients were instructed in TC twice weekly for 12 weeks. TC led to improved lower-limb muscle function at the end of intervention and at 12 weeks follow-up. Qualitativ ...
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