Tai chi helps with pain, mobility and sleep problems in cancer survivors

Tai chi qigong (TCQ) could be an effective non-pharmacological intervention for managing head, neck and shoulder impairments in survivors of nasopharyngeal cancer (NPC). Conventional treatments for NPC often result in trismus (lockjaw) and chronic neck and shoulder hypomobility, which can lead to sleep problems. Fifty-two NPC survivors participated in the study, which was carried out by a Hong Kon ...

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