Taichi qigong improves lung function in COPD

A three-month programme of simplified (13-form) taichi qigong (two x sixty minute sessions a week) was found to be superior to both an exercise group (walking plus breathing techniques) and a control group (usual activities) in improving symptoms of chronic obstructive pulmonary disease (COPD). The taichi qigong participants showed significant improvements in their lung function, activity toleranc ...
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